Download Bend: Stretching & Flexibility Mod Apk v4.10.00 (Dinheiro Ilimitado)
727 25.03 MB 5
100% trabalhando
727 25.03 MB 5
100% trabalhando
Premium desbloqueado
Bend is the #1 app for daily stretching. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday!
STRETCHING IS IMPORTANT!
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
YOUR BODY'S FAVORITE APP™
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body's natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
EASY-TO-USE
Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!
STREAKS & ANALYTICS
Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day.
FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]!
LEGAL
Terms of Use: https://www.getbend.co/terms
Privacy Policy: https://www.getbend.co/privacy
total
Lost Enders Mod APK v1.5.2 (Unlimited money/God Mode/High Damage)
Dragon BUURRP! Mod APK v1.7.0 (God Mode/High Damage/Invincible)
PIXEL TOWER DEFENCE 3D Mod APK v0.5 (Unlimited money)
com.geoguessr.app Mod APK v5.4.1 (Remove ads/Mod speed)
Chess - Play and Learn Mod APK v4.6.39 (Remove ads/Mod speed)
Cup Heroes Mod APK v1.10.2 (Unlimited money)
Facer Watch Faces Mod APK v7.0.381109381 (Unlocked/Pro)
Disney+ Hotstar Mod APK v24.10.21.1 (Remove ads)
LockMyPix Safe Photo Vault Mod APK v5.2.9.4 (Unlocked/Premium/Full/AOSP compatible)
Background Video Recorder Pro Mod APK v10.9.99 (Unlocked/Premium)
X Downloader -All Video Player Mod APK v1.6.1 (Unlocked/VIP)
Photo Translator- Text & Voice Mod APK v1.0.14 (Unlocked/VIP)
1.Avaliação
2.Comente
3.nome
4.O email